Showing posts with label About Breastfeeding. Show all posts
Showing posts with label About Breastfeeding. Show all posts

Thursday, March 6, 2014

Why I Breastfed My Firstborn for 7 Months

It was supposed to be the postnatal checkup for 6 months after delivery of my firstborn, Pei Pei. It turned out to be the first prenatal checkup for my second pregnancy.

"To play safe... better not."

That was my gynaecologist's reply to my question - Can I continue breastfeeding Pei Pei during pregnancy?

A few days later, when we brought Pei Pei to the pediatrician for vaccination, the pediatrician gave me the same reply when I asked that question.

When I did researches online, some articles commented that it is ok to continue breastfeeding during pregnancy, and I knew some mothers who did that.

I was in a dilemma.

The final decision to whether I should continue breastfeeding during pregnancy was then made. The person who made this decision was Pei Pei.

She started to refuse drinking breast milk. Yes, I read that the taste of breast milk changes when the mother is pregnant.

Oh well, since she had made the call, I had to say good-bye to my best friends - breast pumps - for the next 8 months.

My two breastfeeding journeys are very different! My first breastfeeding journey was not very smooth sailing, but I learnt a lot from this experience, and was able to have an enjoyable breastfeeding journey with my second child, Hao Hao, for 13 months. In addition, I also gained confident to breastfeed in the public with my second child.




To all mummies and mums-to-be: 
Just follow your heart on whether to breastfeed or not, or how long to breastfeed. Your children love you for who you are, not how much breast milk you supply!



This post is part of a Blog Train hosted by Madeline at MadPsychMum. Head on over to read the other breastfeeding stories by Singapore Mom Bloggers!




The next mum on this blog train is Christy, an amazing FTWM with 3 young kids and handles her household helperless while still take time to share her parenting tips and thoughts at Kids "R" Simple

Her breastfeeding journey is adorned with stubborn pride, painful nipples, pumping milk at work under bosses' disapproving noses, while heart-ached over her 5mth old baby who refused to drink milk for 10 solid days after she returned to work! Catch her tomorrow at Kids "R" Simple to find out how she overcome all negative comments, post-partum blues, tears and fatigue just to give her baby the best milk in the world.






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Saturday, July 20, 2013

The Big B Event + Tips for Breastfeeding Confidently in Public

[Advertorial]

I only gained confidence to breastfeed in public when I had my second child Hao Hao. It was because I was overly conscious about how other people think (about my act of breastfeeding in public, don't think they would think about my boobs), and my boobs did not like any accidental exposure. 

So how did I gain my confidence to breastfeed in public?


Reflect on my belief
Breast milk is a gift for my baby. What's wrong with feeding my baby when he is hungry? Once my belief was changed, I didn't really care what other people think or say about me breastfeeding my baby in public. 

Get to know mummies who are pro-breastfeeding
It was fortunate for me to get to know a group of pro-breastfeeding mummies. We met up for gatherings, and my confidence was boosted when I saw how they nursed their babies with ease. When we mummies were having high tea, our babies also had theirs at the same time! 

Rehearse at home
Ok, I regretted not having a "rehearsal" with Hao Hao before my first attempt to nurse him in public. He was not used to having "under-cover" meal and he struggled under my shawl! Fortunately, no part of my boobs was shown to the world! So after that, I had a few rehearsals with Hao Hao at home in front of the mirror before the next attempt, to make sure I had complete coverage, while he learnt to have his meal under the cover.

Choose the right gear for easy breastfeeding
There are many nursing wears available in the market, with different types of nursing access. I tried out various types of nursing clothes in the fitting room to find the one that I felt would be easy to invite my boobs out! This is my favourite nursing top - lift the outer layer to access to the opening. 




I also use a shawl to ensure 100% coverage. Alternatively, a baby sling / nursing cover / baby blanket also does the job.

Learn to respond gracefully to glances
Smile! Because I am doing a good job for my baby! Fortunately, I have never encountered nasty comments. But I had already thought of how to respond if someone asked me to nurse my baby somewhere else e.g. washroom - "So you mean you eat in washroom?!" (*act shocked) or "You may look at other direction. Thanks."(*with a grin).



Calling mummies who are keen on breastfeeding! Come and celebrate National Breastfeeding Month 2013 in a meaningful way!



The Big B Event is a mass breastfeeding challenge organised by Parents World magazine to set a new national record in The Singapore Book of Records - to have most number of mums breastfeeding together at the same time! This event serves to raise awareness of the benefits of breastfeeding, and to encourage mothers to breastfeed their babies for the first 6 months as recommended by American Academy of Pediatrics.

The Big B Event is the highlight of Parents World Exhibition 2013, so you can also look forward to massive discounts and exciting programmes!



How to register for The Big B Event? 
Email your particulars to info@redtreegroup.org or call 62950810. The first 250 mums to register will receive a free goodie bag worth $100 with products from Impression, Beautex, PET PET and S-26 Mama.


You may read more about my breastfeeding journey and about my best friends (breast pumps) as a full-time-working-and-breastfeeding-mum.

Enjoy your breastfeeding journey!


Disclaimer: This is a sponsored post brought to you by Red Tree Group, all opinions are mine.


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Tuesday, December 13, 2011

Full-time-working-and-breastfeeding-mum's Best Friends

As a full-time-working-mum, breast pump is essential to do "moo-ing" at work to maintain the milk supply for baby. I had 2 best friends who were my "significant half" during my breastfeeding journey - a manual breast pump and an electrical breast pump, I get "connected" to them every few hourly.

During my first pregnancy, I thought a manual pump was sufficient. Bought Avent manual breast pump during a promotion at $109, the package also included nipple cream, milk bottles and breast pads.

Like: Light to carry, convenient to bring out
Dislike: Very tiring for the hands, not very efficient for me as my supply was "private limited", I took 20 minutes for each session

To achieve better efficiency, 2 weeks after Pei Pei arrived, I bought the electric breast pump Medela Pump in Style Advanced.


Like: Very efficient, I took 10 minutes to complete the task. The suction power can be adjusted.
Dislike: This model is quite noisy and bulky. More expensive than manual pump

Other than my two best friends, there are other essential items for storage and warming breast milk, which I frequently get "in touch" with.

After expressing breast milk, the breast milk is first stored in breast milk bottles. I used Pigeon breast milk storage bottles, which fit nicely to the Medela pump. It is also used to feed baby. 

For building up the frozen breast milk reserve, glass bottles and milk bags were used.

I took the glass bottles from hospital where I delivered my children, all free! But the original metal bottle caps cannot be reused, so had to buy plastic bottle caps. Together with some free bottles that my friends passed to me, I had about 80 glass bottles! 



Like: Each glass bottle is 100-120ml, so each can store 80-100ml of milk due to expansion during freezing, this size is ideal as it reduces the wastage.
Dislike: The thawing time is long, about 8-10 hours in my fridge. Warming milk in glass bottle also takes a longer time.

The milk bags are more expensive, about $0.40 per bag, each stores about 180-100ml, but cannot be reused. I bought them because our freezer is not very big, it cannot accommodate too many milk bottles. At a point of time when the reserve is "strong", our freezer had nothing other than frozen breast milk! Frozen breast milk in milk bags can be thawed in about 6-8 hours in my fridge.

Like: Milk bags can lie flat, easy to arrange in the freezer
Dislike: Expensive, cannot be reused, not very easy to pour the milk into bottle and causes some spillage

We used Pigeon warmer to warm the milk. It is basically a water bath, and takes about 10-15 minutes to warm up milk. Though temperature can be adjusted, it is not advisable to use high temperature in order to reduce the time taken to warm the milk.

It is not free to provide breast milk for baby as a full-time-working-mum, with all these equipment. However,  it is still cheaper than milk powder, and most importantly, breast milk provides anti-oxidants and antibodies which milk powder cannot provide to the baby.

Disclaimer: I have no affiliation with the management of the above mentioned products. All the opinions are truthfully mine.

Tuesday, December 6, 2011

Just to Share My Breastfeeding Journey

Knowing the benefits for both the baby and mother, I had decided to breastfeed my baby during my first pregnancy. And I did it for my 2 children.

Pei Pei was the first infant I had ever carried in my life. I even asked the midwife "How to carry huh?" when she passed me the fresh-from-oven-uterus baby. And who knows, within a few minutes, on top of carrying the fragile-look infant, I attempted to breastfeed her. However, it was a failed attempt - nothing came out at all!

Trying hard in the first night, not a single drop of milk. Theory learnt from prenatal class and reading from books cannot be applied in real life situation sometimes. As first-time-kancheong-parents, we called the senior lactation consultant to help. The expert solved my problem in only 1 minute! She helped me massage and squeeze out the colostrum, she also taught me the correct breastfeeding position. That marked the official beginning of my breastfeeding journey.

But things did not go very smoothly when we reached home. Pei Pei's sucking power was given a score of 10/10, with level 10 the strongest power. It hurt me so much. Probably my position was not correct, the nipples remained soar for 2 weeks. Someone even commented that I should feed baby with milk powder and that my breast milk looked very "diluted". I told myself, no matter what happened, I should continue breastfeeding because of its benefits.

The soar nipples made latching a painful experience, not only physically, but also mentally. So I decided to pump exclusively. In the first week of exclusive pumping, I was guilty for not latching directly. I thought I was selfish to stop latching just because of sore nipples. I felt even worse when I had the first episode of blocked milk ducts, when the tradional method of applying cabbage leaves and massage all failed, then I latched her, the sucking power was strong enough to remove the blockage. That was the last latching for her. After speaking to some other mummies, I felt much better as they told me that whether fresh or expressed milk, it is still breast milk. Showering baby with love is more important.

Bought a manual breast pump during pregnancy, but it took a long time to pump and it was very tiring for the hands. So I bought an electric pump 2 weeks after I delivered. It halved the time taken to express the same amount of milk. I could just sit down and close my eyes to rest during the process. But one problem with this pump is that it is very bulky and heavy to carry.



But one challenge that I had to face was that I had to get "connected" to the pump every 4 hours. If I had to go out, I had to either bring along my breast pump and cooler box, or I had to excuse myself from any gatherings or to stop shopping, and to rush home to "report" to my pump after 4 hours. There were occasions when I had to do my "moo-ing" (making milk like a cow) in washrooms as nursing rooms are not available in some places.

Occasionally when I was expressing at home, Pei Pei would cry and wanted me to carry her. Being hooked to the pump made me unable to carry her. When no one else was at home, I had no choice but to let her cry for a few minutes.

In the middle of the night, I had to get out of my bed, get the bottles and pump, and get "online" with my pump, to avoid "explosion" in the next morning. After expressing, I had to put the milk in the fridge, wash the bottles and pump parts, and then put into the steriliser. The whole process usually took 20 minutes, but it was enough to make me wide awake at 3am.

Another challenge was that, it took a few minutes to warm up the expressed milk. That few minutes seemed to be a life time, as hungry baby is angry baby. Had to use 101 ways to entertain Pei Pei to prevent her tears from flooding the whole island.

Bringing expressed milk out to feed baby means that we had to bring a big bag - cooler with ice to keep the bottle of express milk, thermo flask of hot water and a container for warming the milk.

Pei Pei had breastmilk until she was 7-month-old, 1 month after I found myself pregnant with Hao Hao, and was advised by both my gynae and her paediatrician to stop breastfeeding. Though some medical researches reported that it is all right to continue breastfeeding during pregnancy, both doctors would rather "play safe".

My second breastfeeding journey began again 8 months later. With previous experience, I was able to latch Hao Hao successfully a few minutes after he was born. However, Hao Hao's sucking power was 11/10, and caused nipples to bleed on the first day! But this time round, my pain threshold seemed to increase, probably because I had experienced a more painful labour compared to the first time due to late administration of epidural, the anesthetist had to attend to many patients that night. After about 10 days of latching, I did not feel painful anymore! Latching became an enjoyable process as I could lie down to latch, so I could catch some rest at the same time!

On the other hand, expressing breast milk with the pump became a chore this time round. Setting up the pump, expressing, storing the milk in the fridge, washing and sterilising the bottles seemed to be so much inconvenient as compared to latching.

Knowing a group of mummies who are pro-breastfeeding also built my confidence in breastfeeding in public. With a shawl, I could have my meal and my baby could have his meal, at the same time!

During the maternity leave, I still expressed milk to build up a reserve of frozen milk, and gave some freshly expressed milk to Pei Pei. When I returned to work, the moo-ing continued. I would latch Hao Hao at night.

When Hao Hao was about 7-month-old, he suddenly refused to latch on. Perhaps he preferred bottle. I was both happy and sad. Happy because I did not need to think of ways to wean him off the breasts. Sad because I felt a bit "rejected".

Hao Hao had breast milk until he was 13-month-old. I stopped partly because my supply dropped due to fatigue, and partly because of a selfish reason - I did not feel like reporting to the pump a few times a day. But anyway, I am still proud of myself for taking up the breastfeeding journey for more than the recommended 6 months for each child.

One of the most horrible experience during my breastfeeding journey was when hard lumps were developed in the breasts. Latching may not be able to remove the blockage. Searching internet, and found the solution - find the super tiny white spot on the nipple - the hardened bit of milk in the duct, squeeze it like squeezing pimple, and release the milk that is blocked. It worked very well, but of course, very painful.

Another terrible experience was when I accidentally spilled my precious breast milk. It was a pain because the milk was limited stock! The most painful incident was the day when I threw away 2+ litres of frozen breast milk reserve, because Hao Hao did not like to drink frozen breast milk, he preferred fresh one! The morale of this true story - let your baby try some frozen breast milk before you start building up the frozen reserve.

The best memory was when my babies drank halfway, paused, looked at me, gave me a contented smile, and then continued enjoying their meal!

Breast milk is really beneficial for babies, because both Pei Pei and Hao Hao started to fall sick more often after they stopped drinking breast milk. It is also beneficial for mummies, because within a few months, it helped me lose all the 19-20 kg gained during pregnancy.

This breastfeeding journey is one of the most beautiful experience in my life. It worths all the efforts to see the contented faces.

Sunday, April 13, 2008

Breastfeeding

Have decided to breastfeed BB in the future, as there are many benefits for both BB and myself.

Have been doing research on which breast pump to buy. There are pros and cons for manual and electric pumps, and also among different brands. The decision was made at a baby fair, there was a promotion on Philips Avent manual breast pump package, which includes the pump, bottles, breast pads and nipple cream at $109, it is so much cheaper than buying all the above separately, which come up to about $150+! And the goodies included are necessary too. Really a good deal!!



Disclaimer: I have no affiliation with the management of the above mentioned products. All the opinions are truthfully mine.